COVID19: Are you a nurse/carer serving the British NHS? Contact me at your work email and I will send you a free copy of Playne. PLAYER FEEDBACK93% felt that Playne helped them create a daily meditation habit97% found Playne meditations easy to learn and practice97% felt calmer and less stressed after playing PlayneABOUT PLAYNEGplayplay that helps you create a daily meditation habit and mindfulnessLearn and practice meditation, journaling, and breathing exercisesMeditate in environments that immerse you in natureBuild resilience to stress, experience calm, and develop mental well-beingAn effective strategy for anyone looking to start new, healthier habitsNo subscriptions – one purchase It's for LifeBuild a Meditation HabitPlayne's gameplay is designed to aid and assist you in creating a daily meditation habit. Your daily meditations grow and transform the game world. Program yourself through a skill tree and unlock effects like fireflies and powers that control weather and time. Helping you take care of your mind and well-beingMeditation and mindfulness: Playne has innovative meditation techniques and guided audio meditations, all rooted in effective traditional meditation methods. Intensive Journaling: An innovative tool that encourages you to write freely and openly, find a quiet mind, and resolve emotions and feelings. Breathing Exercises: Learn various breathing techniques that help calm the mind and achieve clarity in times of stress. Meditate in customizable environments that immerse you in natureImmerse yourself in nature, combine and choose the climate and weather to create unique combinations of environments. Choose from a variety of scenarios with unique soundscapes. Sit by the campfire or sit near the beach to hear the waves crashing against the rocks.Three Game ModesStory Mode: Progress and discover Playne's story with Fox. Experience immersive meditation scenarios. Sandbox Mode: Create your own unique meditation spaces in Playne by growing trees, grass and meditating flowers. Evolve Mode: Unlocking at the end of the game transports you to a huge 25 km² open-world island. Explore and create your forests by meditating. Experience the benefits of meditation On a practical level, meditation is an effective tool to help improve mental well-being, helping us reduce stress and experience deep calm and relaxation. The full list of scientific research on meditation and mindfulness can be found here. Meditation can also be a powerful way to better understand the parts that create our reality: our thoughts, perceptions, sensations, and feelings. With this wisdom, we can live a more conscious life. Meditate and Plant a Living, Breathing Tree Create a meditation habit, unlock evolution mode, and plant a real, living, breathing tree in California. Discover ways in which video games can be used to leave a powerful and positive impact on lives, alleviate suffering and improve our well-being. Access. I am incredibly grateful to each and every one of you. Made with ♥ in Scotland!

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